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Cardiff / HYROX / Season 8 (2025/26)

Dan Appleby

GBR M 30-34 n = 913
Finish · net time
1:16:40
−7:09 v median 1:23:49
Men
275/913
30-34
63/200
Field beaten
70%

The race, in three figures

Field beaten
71%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:53
v median
138/913
Rank
Biggest loss
50m Sled Push
+0:17
v median
590/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:45
    v median −0:20
    1000m SkiErg 4:34
    v median +0:00
  2. Block 02 8:15
    Running 2 4:34
    v median −0:08
    50m Sled Push 3:41
    v median +0:17
  3. Block 03 9:21
    Running 3 4:41
    v median −0:26
    50m Sled Pull 4:40
    v median +0:00
  4. Block 04 10:24
    Running 4 4:40
    v median −0:24
    80m Burpee Broad Jump 5:44
    v median −0:15
  5. Block 05 9:44
    Running 5 4:54
    v median −0:16
    1000m Row 4:50
    v median +0:02
  6. Block 06 7:14
    Running 6 4:46
    v median −0:33
    200m Farmers Carry 2:28
    v median −0:16
  7. Block 07 8:25
    Running 7 4:09
    v median −0:38
    100m Sandbag Lunges 4:16
    v median −0:47
  8. Block 08 10:26
    Running 8 5:28
    v median −0:27
    Wall Balls 4:58
    v median −1:53

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:33
0:16 0:17
B5 · 1000m Row
0:53
0:18 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:56
0:24 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913