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Clarke Goulding

GBR M 35-39 n = 913
Finish · net time
1:16:48
−7:01 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
277/913
35-39
61/180
Field beaten
70%

The race, in three figures

Field beaten
64%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
169/913
Rank
Biggest loss
1000m SkiErg
+0:00
v median
466/913
Rank

The race, in words

1:16:48 at Cardiff 2026 put Clarke Goulding 277th of 913 men in the Open division, ahead of 70% of the field.

The sandbag lunges were the standout, 1:04 quicker than the median and 169th of 913.

Athletes who raced both Cardiff 2026 and Cardiff 2025 were 4:51 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:22
    v median −0:43
    v median +0:00
  2. Block 02 7:36
    Running 2 4:27
    v median −0:15
    v median −0:15
  3. Block 03 8:51
    Running 3 4:49
    v median −0:18
    v median −0:38
  4. Block 04 10:36
    Running 4 4:50
    v median −0:14
    v median −0:13
  5. Block 05 9:30
    Running 5 5:03
    v median −0:07
    1000m Row 4:27
    v median −0:21
  6. Block 06 7:24
    Running 6 5:15
    v median −0:04
    v median −0:35
  7. Block 07 8:35
    Running 7 4:36
    v median −0:11
    v median −1:04
  8. Block 08 12:24
    Running 8 5:47
    v median −0:08
    Wall Balls 6:37
    v median −0:14

Roxzone, per block

Approach · Exit 2:59

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:45
0:11 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:47
0:21 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 17
Other races by Clarke Goulding
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913