The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Clarke Goulding crossed the line in 1:14:30: 372nd of 1,401 men, faster than 73% of the field.
The wall balls were the standout, 1:09 quicker than the median and 362nd of 1,401. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. Clarke Goulding's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:21v median −0:29
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Block 02 7:26Running 2 4:20v median −0:13
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Block 03 8:55Running 3 4:38v median −0:12
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Block 04 10:06Running 4 4:31v median −0:22
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Block 05 9:10Running 5 4:43v median −0:15
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Block 06 6:34Running 6 4:46v median −0:08
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Block 07 8:32Running 7 4:41v median −0:12
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Block 08 11:02Running 8 5:24v median −0:26
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.