The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Adam Bray crossed the line in 1:17:21: 290th of 913 men, faster than 68% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 55% on the runs. The wall balls were where this race was made, 2:05 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and Glasgow 2026 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:06v median +0:01
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Block 02 8:06Running 2 4:38v median −0:04
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Block 03 9:33Running 3 5:18v median +0:11
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Block 04 9:15Running 4 5:01v median −0:03
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Block 05 9:50Running 5 4:59v median −0:11
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Block 06 7:32Running 6 5:09v median −0:10
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Block 07 9:52Running 7 4:47v median +0:00
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Block 08 10:28Running 8 5:42v median −0:13
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.