The race, in three figures
The race, in words
1:17:54 at Cardiff 2026 put Reece Procter 302nd of 913 men in the Open division, ahead of 67% of the field.
The burpee broad jumps were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:17v median +0:12
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Block 02 7:40Running 2 4:34v median −0:08
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Block 03 9:38Running 3 5:15v median +0:08
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Block 04 9:49Running 4 5:02v median −0:02
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Block 05 10:00Running 5 5:05v median −0:05
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Block 06 7:47Running 6 5:07v median −0:12
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Block 07 8:31Running 7 4:27v median −0:20
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Block 08 11:09Running 8 5:24v median −0:31
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.