The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Reece Procter crossed the line in 1:19:39: 282nd of 693 men, faster than 59% of the field.
The sandbag lunges were where this race was made, 0:51 ahead of the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:13v median +0:04
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Block 02 7:08Running 2 4:23v median −0:07
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Block 03 9:27Running 3 4:56v median +0:07
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Block 04 10:01Running 4 4:49v median +0:00
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Block 05 9:31Running 5 4:50v median −0:10
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Block 06 7:30Running 6 5:03v median +0:12
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Block 07 9:08Running 7 4:47v median −0:07
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Block 08 11:35Running 8 5:08v median −0:02
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.