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Cardiff / HYROX / Season 8 (2025/26)

Alex Colquhoun

GBR M 30-34 n = 913
Finish · net time
1:17:55
−5:54 v median 1:23:49
Men
304/913
30-34
67/200
Field beaten
67%

The race, in three figures

Field beaten
77%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:37
v median
356/913
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
655/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:59
    v median −0:06
    1000m SkiErg 4:57
    v median +0:23
  2. Block 02 7:45
    Running 2 4:13
    v median −0:29
    50m Sled Push 3:32
    v median +0:08
  3. Block 03 9:05
    Running 3 4:24
    v median −0:43
    50m Sled Pull 4:41
    v median +0:01
  4. Block 04 11:33
    Running 4 4:31
    v median −0:33
    80m Burpee Broad Jump 7:02
    v median +1:03
  5. Block 05 9:28
    Running 5 4:41
    v median −0:29
    1000m Row 4:47
    v median −0:01
  6. Block 06 7:13
    Running 6 4:43
    v median −0:36
    200m Farmers Carry 2:30
    v median −0:14
  7. Block 07 8:50
    Running 7 4:17
    v median −0:30
    100m Sandbag Lunges 4:33
    v median −0:30
  8. Block 08 11:25
    Running 8 5:11
    v median −0:44
    Wall Balls 6:14
    v median −0:37

Roxzone, per block

Approach · Exit 2:43

B1 · 1000m SkiErg
0:26
0:09 0:17
B2 · 50m Sled Push
0:21
0:09 0:12
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:20
0:11 0:09
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:45
0:21 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:49 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913