The race, in three figures
Field beaten
47%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
385/913
Rank
Biggest loss
50m Sled Push
+0:03
v median
482/913
Rank
The race, in words
In the Open division at Cardiff 2026, Ayo Awosika crossed the line in 1:22:51: 424th of 913 men, faster than 54% of the field.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 5:07v median +0:02
-
Block 02 8:11Running 2 4:44v median +0:02
-
Block 03 9:39Running 3 5:13v median +0:06
-
Block 04 10:50Running 4 5:14v median +0:10
-
Block 05 10:16Running 5 5:29v median +0:19
-
Block 06 8:09Running 6 5:23v median +0:04
-
Block 07 9:39Running 7 4:49v median +0:02
-
Block 08 12:55Running 8 6:06v median +0:11
Roxzone, per block
Approach · Exit 3:44
B1 · 1000m SkiErg
0:32
0:10
0:22
B2 · 50m Sled Push
0:27
0:09
0:18
B3 · 50m Sled Pull
0:20
0:03
0:17
B4 · 80m Burpee Broad Jump
0:41
0:16
0:25
B5 · 1000m Row
0:59
0:16
0:43
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:51
0:20
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:53 ahead
Elsewhere
Other races by Ayo Awosika
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913