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Athlete United Kingdom

Ayo Awosika

Since 2023, Ayo Awosika has raced HYROX 7 times at 6 events across 3 categories, the mixed Doubles Open and the men's Individual Open 3 times each. 1:09:18 at London Olympia 2026 is the fastest of 3 in the mixed Doubles Open, 141st of 887 mixed teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:18
London Olympia 2026
Individual Open · Men
1:19:00
Barcelona 2023
Doubles Open · Men
1:27:09
Madrid 2025

Progress against the field

From Manchester 2026 to Cardiff 2026, the field gained 6:04 on Ayo Awosika.

The clock says 2:35 slower, but the races themselves got 3:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:15:01
    315/1013
    Beat 69%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:22:51
    424/913
    Beat 54%
    ↑ 98 days after Manchester 2026 6:04 worse than the field Why ↓

    2:35 slower on the clock in a race that was 3:29 faster for everyone: 6:04 lost to the field.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:09:18 PB
    141/887
    Beat 84%
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:20:16
    637/1463
    Beat 57%
  5. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:27:09 PB
    774/888
    Beat 13%
  6. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:20:43
    394/870
    Beat 55%
  7. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:19:00 PB
    236/594
    Beat 60%

Personal bests, by station

4:00
London Olympia 2026
2:03
London Olympia 2026
2:28
Madrid 2025
2:56
London Olympia 2026
4:27
Madrid 2025
1:39
London Olympia 2026
3:11
London Olympia 2026
3:41
Madrid 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 4:00
50m Sled Push
3:28 2:03
50m Sled Pull
5:23 3:35
80m Burpee Broad Jump
5:36 2:56
1000m Row
4:49 4:36
200m Farmers Carry
2:46 1:39
100m Sandbag Lunges
5:07 3:11
Wall Balls
6:49 3:41