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Cardiff / HYROX / Season 8 (2025/26)

Paul Brown

GBR M 45-49 n = 913
Finish · net time
1:22:59
−0:50 v median 1:23:49
Men
426/913
45-49
29/74
Field beaten
53%

The race, in three figures

Field beaten
48%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
327/913
Rank
Biggest loss
50m Sled Push
+0:32
v median
680/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:20
    v median +0:15
    1000m SkiErg 4:28
    v median −0:06
  2. Block 02 8:52
    Running 2 4:56
    v median +0:14
    50m Sled Push 3:56
    v median +0:32
  3. Block 03 9:18
    Running 3 4:57
    v median −0:10
    50m Sled Pull 4:21
    v median −0:19
  4. Block 04 10:27
    Running 4 5:08
    v median +0:04
    80m Burpee Broad Jump 5:19
    v median −0:40
  5. Block 05 9:50
    Running 5 5:05
    v median −0:05
    1000m Row 4:45
    v median −0:03
  6. Block 06 8:00
    Running 6 5:24
    v median +0:05
    200m Farmers Carry 2:36
    v median −0:08
  7. Block 07 9:35
    Running 7 4:44
    v median −0:03
    100m Sandbag Lunges 4:51
    v median −0:12
  8. Block 08 13:11
    Running 8 6:14
    v median +0:19
    Wall Balls 6:57
    v median +0:06

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:26
0:11 0:15
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:42
0:18 0:24
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:30 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:45 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913