The race, in three figures
The race, in words
Gary Cope finished 442nd of 913 men in the Open division at Cardiff 2026, in 1:23:24, faster than 52% of the field.
The burpee broad jumps were where this race was made, 1:40 ahead of the median. The sled push cost the most time: 1:03 slower than the median.
Athletes who raced both Cardiff 2026 and Birmingham 2025 were 4:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:47v median −0:18
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Block 02 10:22Running 2 5:55v median +1:13
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Block 03 10:03Running 3 4:55v median −0:12
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Block 04 9:13Running 4 4:54v median −0:10
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Block 05 9:50Running 5 4:55v median −0:15
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Block 06 8:19Running 6 5:04v median −0:15
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Block 07 10:02Running 7 4:35v median −0:12
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Block 08 12:35Running 8 5:45v median −0:10
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.