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Cardiff / HYROX / Season 8 (2025/26)

Gary Cope

GBR M 45-49 n = 913
Finish · net time
1:23:24
−0:25 v median 1:23:49
Men
442/913
45-49
31/74
Field beaten
52%

The race, in three figures

Field beaten
54%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
117/913
Rank
Biggest loss
50m Sled Push
+1:03
v median
798/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:47
    v median −0:18
    1000m SkiErg 4:55
    v median +0:21
  2. Block 02 10:22
    Running 2 5:55
    v median +1:13
    50m Sled Push 4:27
    v median +1:03
  3. Block 03 10:03
    Running 3 4:55
    v median −0:12
    50m Sled Pull 5:08
    v median +0:28
  4. Block 04 9:13
    Running 4 4:54
    v median −0:10
    80m Burpee Broad Jump 4:19
    v median −1:40
  5. Block 05 9:50
    Running 5 4:55
    v median −0:15
    1000m Row 4:55
    v median +0:07
  6. Block 06 8:19
    Running 6 5:04
    v median −0:15
    200m Farmers Carry 3:15
    v median +0:31
  7. Block 07 10:02
    Running 7 4:35
    v median −0:12
    100m Sandbag Lunges 5:27
    v median +0:24
  8. Block 08 12:35
    Running 8 5:45
    v median −0:10
    Wall Balls 6:50
    v median −0:01

Roxzone, per block

Approach · Exit 3:21

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:55
0:22 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:20 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913