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Cardiff / HYROX / Season 8 (2025/26)

Adam Millichope

GBR M 25-29 n = 913
Finish · net time
1:23:35
−0:14 v median 1:23:49
Men
450/913
25-29
90/150
Field beaten
51%

The race, in three figures

Field beaten
56%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:40
v median
346/913
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
641/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:22
    v median +0:17
    1000m SkiErg 4:35
    v median +0:01
  2. Block 02 8:25
    Running 2 4:46
    v median +0:04
    50m Sled Push 3:39
    v median +0:15
  3. Block 03 10:33
    Running 3 5:13
    v median +0:06
    50m Sled Pull 5:20
    v median +0:40
  4. Block 04 11:52
    Running 4 4:57
    v median −0:07
    80m Burpee Broad Jump 6:55
    v median +0:56
  5. Block 05 10:08
    Running 5 5:18
    v median +0:08
    1000m Row 4:50
    v median +0:02
  6. Block 06 7:46
    Running 6 4:49
    v median −0:30
    200m Farmers Carry 2:57
    v median +0:13
  7. Block 07 9:37
    Running 7 4:23
    v median −0:24
    100m Sandbag Lunges 5:14
    v median +0:11
  8. Block 08 11:52
    Running 8 5:41
    v median −0:14
    Wall Balls 6:11
    v median −0:40

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:27
0:11 0:16
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:24 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:09 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913