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Cardiff / HYROX / Season 8 (2025/26)

Paul Sheffield

GBR M 45-49 n = 913
Finish · net time
1:24:37
+0:48 v median 1:23:49
Men
474/913
45-49
32/74
Field beaten
48%

The race, in three figures

Field beaten
49%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:16
v median
415/913
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
633/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:08
    v median +0:03
    1000m SkiErg 4:21
    v median −0:13
  2. Block 02 8:17
    Running 2 4:40
    v median −0:02
    50m Sled Push 3:37
    v median +0:13
  3. Block 03 9:44
    Running 3 5:01
    v median −0:06
    50m Sled Pull 4:43
    v median +0:03
  4. Block 04 11:27
    Running 4 4:55
    v median −0:09
    80m Burpee Broad Jump 6:32
    v median +0:33
  5. Block 05 10:18
    Running 5 5:16
    v median +0:06
    1000m Row 5:02
    v median +0:14
  6. Block 06 7:57
    Running 6 5:25
    v median +0:06
    200m Farmers Carry 2:32
    v median −0:12
  7. Block 07 10:39
    Running 7 4:50
    v median +0:03
    100m Sandbag Lunges 5:49
    v median +0:46
  8. Block 08 12:57
    Running 8 6:22
    v median +0:27
    Wall Balls 6:35
    v median −0:16

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:29
0:15 0:14
B5 · 1000m Row
0:59
0:25 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:32 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:53 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913