The race, in three figures
The race, in words
1:26:25 at Cardiff 2026 put Llion Jones 514th of 913 men in the Open division.
The stations carried this race: faster than 55% of the field across all eight, against 33% on the runs. The sled push cost the most time: 0:44 slower than the median.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:33v median +0:28
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Block 02 9:19Running 2 5:11v median +0:29
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Block 03 9:57Running 3 5:28v median +0:21
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Block 04 11:00Running 4 5:24v median +0:20
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Block 05 10:15Running 5 5:35v median +0:25
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Block 06 8:13Running 6 5:53v median +0:34
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Block 07 10:10Running 7 5:15v median +0:28
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Block 08 13:41Running 8 7:00v median +1:05
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.