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Cardiff / HYROX / Season 8 (2025/26)

Daniel Shaw

GBR M 45-49 n = 913
Finish · net time
1:26:58
+3:09 v median 1:23:49
Men
526/913
45-49
35/74
Field beaten
42%

The race, in three figures

Field beaten
55%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
+0:04
v median
475/913
Rank
Biggest loss
Wall Balls
+1:18
v median
612/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:16
    v median +0:11
    1000m SkiErg 4:55
    v median +0:21
  2. Block 02 9:00
    Running 2 4:44
    v median +0:02
    50m Sled Push 4:16
    v median +0:52
  3. Block 03 10:13
    Running 3 4:53
    v median −0:14
    50m Sled Pull 5:20
    v median +0:40
  4. Block 04 11:00
    Running 4 4:56
    v median −0:08
    80m Burpee Broad Jump 6:04
    v median +0:05
  5. Block 05 10:12
    Running 5 5:00
    v median −0:10
    1000m Row 5:12
    v median +0:24
  6. Block 06 8:21
    Running 6 5:11
    v median −0:08
    200m Farmers Carry 3:10
    v median +0:26
  7. Block 07 9:57
    Running 7 4:50
    v median +0:03
    100m Sandbag Lunges 5:07
    v median +0:04
  8. Block 08 14:01
    Running 8 5:52
    v median −0:03
    Wall Balls 8:09
    v median +1:18

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:39
0:24 0:15
B5 · 1000m Row
0:59
0:12 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:30 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913