The race, in three figures
The race, in words
Daniel Shaw finished 326th of 646 men in the Open division at Birmingham 2026, in 1:23:54.
If there was time left out there, it was on the wall balls, 0:33 behind the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:57v median −0:13
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Block 02 7:56Running 2 4:24v median −0:06
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Block 03 9:21Running 3 4:36v median −0:13
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Block 04 10:01Running 4 4:38v median −0:11
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Block 05 9:56Running 5 4:47v median −0:08
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Block 06 6:59Running 6 4:39v median −0:11
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Block 07 9:42Running 7 4:43v median −0:08
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Block 08 12:46Running 8 4:59v median −0:10
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.