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Cardiff / HYROX / Season 8 (2025/26)

Laurence Cowderoy

GBR M 35-39 n = 913
Finish · net time
1:29:22
+5:33 v median 1:23:49
Men
567/913
35-39
116/180
Field beaten
38%

The race, in three figures

Field beaten
48%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
420/913
Rank
Biggest loss
50m Sled Push
+2:02
v median
888/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:05
    v median +0:00
    1000m SkiErg 4:41
    v median +0:07
  2. Block 02 10:01
    Running 2 4:35
    v median −0:07
    50m Sled Push 5:26
    v median +2:02
  3. Block 03 10:36
    Running 3 5:40
    v median +0:33
    50m Sled Pull 4:56
    v median +0:16
  4. Block 04 11:59
    Running 4 5:15
    v median +0:11
    80m Burpee Broad Jump 6:44
    v median +0:45
  5. Block 05 10:14
    Running 5 5:21
    v median +0:11
    1000m Row 4:53
    v median +0:05
  6. Block 06 8:07
    Running 6 5:26
    v median +0:07
    200m Farmers Carry 2:41
    v median −0:03
  7. Block 07 9:58
    Running 7 4:51
    v median +0:04
    100m Sandbag Lunges 5:07
    v median +0:04
  8. Block 08 12:39
    Running 8 5:37
    v median −0:18
    Wall Balls 7:02
    v median +0:11

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
1:26
0:21 1:05
B5 · 1000m Row
1:38
0:20 1:18
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:25
0:27 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:38 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913