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Cardiff / HYROX / Season 8 (2025/26)

Amir Shafie

GBR M 45-49 n = 913
Finish · net time
1:30:00
+6:11 v median 1:23:49
Men
577/913
45-49
40/74
Field beaten
37%

The race, in three figures

Field beaten
39%
Runs
34%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
700/913
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
648/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:20
    v median +0:15
    1000m SkiErg 4:48
    v median +0:14
  2. Block 02 9:03
    Running 2 4:54
    v median +0:12
    50m Sled Push 4:09
    v median +0:45
  3. Block 03 10:14
    Running 3 5:10
    v median +0:03
    50m Sled Pull 5:04
    v median +0:24
  4. Block 04 11:56
    Running 4 5:08
    v median +0:04
    80m Burpee Broad Jump 6:48
    v median +0:49
  5. Block 05 12:11
    Running 5 7:09
    v median +1:59
    1000m Row 5:02
    v median +0:14
  6. Block 06 8:51
    Running 6 5:19
    v median +0:00
    200m Farmers Carry 3:32
    v median +0:48
  7. Block 07 10:40
    Running 7 4:46
    v median −0:01
    100m Sandbag Lunges 5:54
    v median +0:51
  8. Block 08 13:17
    Running 8 6:08
    v median +0:13
    Wall Balls 7:09
    v median +0:18

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:24
0:14 0:10
B5 · 1000m Row
0:58
0:11 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:11
0:27 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913