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Oslo / HYROX / Season 8 (2025/26)

Amir Shafie

GBR M 45-49 n = 935
Finish · net time
1:33:14
+8:22 v median 1:24:52
Men
638/935
45-49
55/89
Field beaten
32%

The race, in three figures

Field beaten
35%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:33
v median
124/935
Rank
Biggest loss
100m Sandbag Lunges
+2:43
v median
857/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:46
    v median +1:32
    1000m SkiErg 4:29
    v median +0:07
  2. Block 02 7:28
    Running 2 5:21
    v median +0:13
    50m Sled Push 2:07
    v median −0:33
  3. Block 03 10:29
    Running 3 5:29
    v median +0:01
    50m Sled Pull 5:00
    v median +0:30
  4. Block 04 10:58
    Running 4 5:24
    v median −0:03
    80m Burpee Broad Jump 5:34
    v median +0:18
  5. Block 05 10:46
    Running 5 5:35
    v median −0:07
    1000m Row 5:11
    v median +0:25
  6. Block 06 7:45
    Running 6 5:23
    v median −0:08
    200m Farmers Carry 2:22
    v median +0:26
  7. Block 07 13:10
    Running 7 5:24
    v median −0:06
    100m Sandbag Lunges 7:46
    v median +2:43
  8. Block 08 16:35
    Running 8 7:12
    v median +2:11
    Wall Balls 9:23
    v median +2:25

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:59
0:11 0:48
B3 · 50m Sled Pull
0:51
0:18 0:33
B4 · 80m Burpee Broad Jump
0:50
0:21 0:29
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:59
0:43 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935