The race, in three figures
The race, in words
1:31:13 at Cardiff 2026 put James Brown 597th of 913 men in the Open division.
Nowhere gained more than the wall balls: 1:12 on the median. On the sandbag lunges the field had the edge, by 2:09. The race faded late: the second half went 1:17 worse against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 5:28v median +0:23
-
Block 02 8:39Running 2 5:03v median +0:21
-
Block 03 10:20Running 3 5:37v median +0:30
-
Block 04 12:24Running 4 5:40v median +0:36
-
Block 05 11:06Running 5 6:07v median +0:57
-
Block 06 9:09Running 6 6:03v median +0:44
-
Block 07 12:32Running 7 5:20v median +0:33
-
Block 08 12:28Running 8 6:49v median +0:54
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.