The race, in three figures
The race, in words
Joshua Davies finished 609th of 913 men in the Open division at Cardiff 2026, in 1:31:57.
On the sled push the field had the edge, by 1:19. Paced to finish: the second half went 5:19 better against the middle of the field than the first.
The field ran 4:00 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:01v median +0:56
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Block 02 9:53Running 2 5:10v median +0:28
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Block 03 11:19Running 3 5:31v median +0:24
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Block 04 11:20Running 4 5:13v median +0:09
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Block 05 10:26Running 5 5:23v median +0:13
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Block 06 8:14Running 6 5:24v median +0:05
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Block 07 10:37Running 7 4:58v median +0:11
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Block 08 13:16Running 8 6:15v median +0:20
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.