The race, in three figures
Biggest gain
1000m SkiErg
−0:01
v median
111/225
Rank
Biggest loss
50m Sled Pull
+1:59
v median
201/225
Rank
The race, in words
Joshua Davies finished 160th of 225 men in the Pro division at Cardiff 2025, in 1:24:08.
If there was time left out there, it was on the sled pull, 1:59 behind the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 4:20v median −0:06
-
Block 02 8:05Running 2 4:20v median +0:11
-
Block 03 12:18Running 3 5:08v median +0:46
-
Block 04 10:18Running 4 4:58v median +0:30
-
Block 05 9:24Running 5 4:51v median +0:21
-
Block 06 7:06Running 6 4:39v median +0:13
-
Block 07 9:29Running 7 4:44v median +0:15
-
Block 08 12:43Running 8 5:34v median +0:17
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:23
0:05
0:18
B2 · 50m Sled Push
0:51
0:07
0:44
B3 · 50m Sled Pull
0:38
0:03
0:35
B4 · 80m Burpee Broad Jump
0:43
0:12
0:31
B5 · 1000m Row
1:00
0:13
0:47
B6 · 200m Farmers Carry
1:17
0:41
0:36
B7 · 100m Sandbag Lunges
1:28
0:34
0:54
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:05 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225