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Cardiff / HYROX / Season 8 (2025/26)

Steffan Howells

GBR M 30-34 n = 913
Finish · net time
1:32:26
+8:37 v median 1:23:49
Men
616/913
30-34
137/200
Field beaten
33%

The race, in three figures

Field beaten
61%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
612/913
Rank
Biggest loss
50m Sled Pull
+4:24
v median
898/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:29
    v median −0:36
    1000m SkiErg 5:10
    v median +0:36
  2. Block 02 9:42
    Running 2 5:31
    v median +0:49
    50m Sled Push 4:11
    v median +0:47
  3. Block 03 16:14
    Running 3 7:10
    v median +2:03
    50m Sled Pull 9:04
    v median +4:24
  4. Block 04 11:44
    Running 4 4:21
    v median −0:43
    80m Burpee Broad Jump 7:23
    v median +1:24
  5. Block 05 9:35
    Running 5 4:18
    v median −0:52
    1000m Row 5:17
    v median +0:29
  6. Block 06 7:40
    Running 6 4:35
    v median −0:44
    200m Farmers Carry 3:05
    v median +0:21
  7. Block 07 10:06
    Running 7 4:09
    v median −0:38
    100m Sandbag Lunges 5:57
    v median +0:54
  8. Block 08 14:19
    Running 8 5:09
    v median −0:46
    Wall Balls 9:10
    v median +2:19

Roxzone, per block

Approach · Exit 3:30

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:28
0:19 0:09
B5 · 1000m Row
0:48
0:16 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:02
0:28 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:42 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913