The race, in three figures
The race, in words
1:32:42 at Cardiff 2026 put Rhys Williams 619th of 913 men in the Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 24% on the stations. The wall balls cost the most time: 2:17 slower than the median. 6:08 in the roxzone was slower than 87% of the field.
The field ran 4:51 faster at Cardiff 2026 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:15v median −0:50
-
Block 02 9:09Running 2 4:19v median −0:23
-
Block 03 10:38Running 3 5:35v median +0:28
-
Block 04 12:31Running 4 5:20v median +0:16
-
Block 05 10:17Running 5 5:44v median +0:34
-
Block 06 9:52Running 6 5:36v median +0:17
-
Block 07 10:12Running 7 4:35v median −0:12
-
Block 08 15:10Running 8 6:02v median +0:07
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.