The race, in three figures
Biggest gain
50m Sled Pull
−0:22
v median
328/913
Rank
Biggest loss
100m Sandbag Lunges
+3:29
v median
862/913
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:28Running 1 5:13v median +0:081000m SkiErg 4:15v median −0:19
-
Block 02 8:36Running 2 5:12v median +0:3050m Sled Push 3:24v median +0:00
-
Block 03 9:29Running 3 5:11v median +0:0450m Sled Pull 4:18v median −0:22
-
Block 04 14:00Running 4 5:12v median +0:0880m Burpee Broad Jump 8:48v median +2:49
-
Block 05 10:07Running 5 5:25v median +0:151000m Row 4:42v median −0:06
-
Block 06 21:00Running 6 18:00v median +12:41200m Farmers Carry 3:00v median +0:16
-
Block 07 8:32100m Sandbag Lunges 8:32v median +3:29
-
Block 08 20:22Running 8 13:03v median +7:08Wall Balls 7:19v median +0:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:11
0:24
B2 · 50m Sled Push
0:26
0:10
0:16
B3 · 50m Sled Pull
0:35
0:17
0:18
B4 · 80m Burpee Broad Jump
0:35
0:19
0:16
B5 · 1000m Row
0:59
0:21
0:38
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:17
0:28
0:49
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913