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Cardiff / HYROX / Season 7 (2024/25)

Richard Drew

GBR M 40-44 n = 1401
Finish · net time
1:40:30
+18:12 v median 1:22:18
Men
1222/1401
40-44
155/183
Field beaten
13%

The race, in three figures

Biggest gain
50m Sled Push
−0:39
v median
80/1401
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
1109/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:36
    v median +0:46
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 9:02
    Running 2 6:49
    v median +2:16
    50m Sled Push 2:13
    v median −0:39
  3. Block 03 11:24
    Running 3 6:36
    v median +1:46
    50m Sled Pull 4:48
    v median +0:07
  4. Block 04 13:54
    Running 4 6:58
    v median +2:05
    80m Burpee Broad Jump 6:56
    v median +0:58
  5. Block 05 11:59
    Running 5 7:12
    v median +2:14
    1000m Row 4:47
    v median +0:00
  6. Block 06 10:00
    Running 6 7:18
    v median +2:24
    200m Farmers Carry 2:42
    v median +0:35
  7. Block 07 12:55
    Running 7 6:59
    v median +2:06
    100m Sandbag Lunges 5:56
    v median +1:10
  8. Block 08 14:16
    Running 8 6:47
    v median +0:57
    Wall Balls 7:29
    v median +0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:38
0:17 0:21
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:58
0:27 0:31
B5 · 1000m Row
1:18
0:24 0:54
B6 · 200m Farmers Carry
1:22
0:47 0:35
B7 · 100m Sandbag Lunges
1:44
0:45 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:13 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401