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Cardiff / HYROX / Season 8 (2025/26)

Daniel Ellis

GBR M 45-49 n = 913
Finish · net time
1:35:52
+12:03 v median 1:23:49
Men
673/913
45-49
54/74
Field beaten
26%

The race, in three figures

Field beaten
20%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:29
v median
181/913
Rank
Biggest loss
Wall Balls
+3:25
v median
772/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:48
    v median +0:43
    1000m SkiErg 4:41
    v median +0:07
  2. Block 02 8:09
    Running 2 5:14
    v median +0:32
    50m Sled Push 2:55
    v median −0:29
  3. Block 03 11:21
    Running 3 5:41
    v median +0:34
    50m Sled Pull 5:40
    v median +1:00
  4. Block 04 14:52
    Running 4 8:49
    v median +3:45
    80m Burpee Broad Jump 6:03
    v median +0:04
  5. Block 05 10:55
    Running 5 5:39
    v median +0:29
    1000m Row 5:16
    v median +0:28
  6. Block 06 8:19
    Running 6 5:49
    v median +0:30
    200m Farmers Carry 2:30
    v median −0:14
  7. Block 07 10:22
    Running 7 5:22
    v median +0:35
    100m Sandbag Lunges 5:00
    v median −0:03
  8. Block 08 16:56
    Running 8 6:40
    v median +0:45
    Wall Balls 10:16
    v median +3:25

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
1:07
0:15 0:52
B5 · 1000m Row
0:54
0:14 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:01
0:28 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:08 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913