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Cardiff / HYROX / Season 8 (2025/26)

Gavin Spence

GBR M 40-44 n = 913
Finish · net time
1:43:15
+19:26 v median 1:23:49
Men
765/913
40-44
119/145
Field beaten
16%

The race, in three figures

Field beaten
21%
Runs
16%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
438/913
Rank
Biggest loss
Wall Balls
+3:34
v median
778/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:15
    v median +0:10
    1000m SkiErg 4:32
    v median −0:02
  2. Block 02 10:07
    Running 2 6:12
    v median +1:30
    50m Sled Push 3:55
    v median +0:31
  3. Block 03 13:44
    Running 3 6:31
    v median +1:24
    50m Sled Pull 7:13
    v median +2:33
  4. Block 04 14:58
    Running 4 6:41
    v median +1:37
    80m Burpee Broad Jump 8:17
    v median +2:18
  5. Block 05 10:49
    Running 5 5:24
    v median +0:14
    1000m Row 5:25
    v median +0:37
  6. Block 06 9:44
    Running 6 5:25
    v median +0:06
    200m Farmers Carry 4:19
    v median +1:35
  7. Block 07 10:02
    Running 7 4:59
    v median +0:12
    100m Sandbag Lunges 5:03
    v median +0:00
  8. Block 08 18:27
    Running 8 8:02
    v median +2:07
    Wall Balls 10:25
    v median +3:34

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:38
0:10 0:28
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:56
0:21 0:35
B4 · 80m Burpee Broad Jump
0:45
0:19 0:26
B5 · 1000m Row
1:10
0:18 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:50
0:47 1:03
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:31 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913