The race, in three figures
The race, in words
1:45:22 at Cardiff 2026 put RIchard Morris 791st of 913 men in the Open division.
If there was time left out there, it was on the wall balls, 3:23 behind the median. A harder second half: 5:24 more lost to the middle of the field after halfway than before it. 6:05 in the roxzone was slower than 87% of the field.
The field ran 5:20 faster at Cardiff 2026 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:16v median +1:11
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Block 02 9:50Running 2 5:50v median +1:08
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Block 03 11:59Running 3 6:04v median +0:57
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Block 04 13:00Running 4 6:11v median +1:07
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Block 05 11:57Running 5 6:18v median +1:08
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Block 06 9:14Running 6 6:14v median +0:55
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Block 07 14:08Running 7 5:56v median +1:09
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Block 08 18:00Running 8 7:46v median +1:51
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.