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Athlete United Kingdom

RIchard Morris

RIchard Morris has raced HYROX 7 times at 6 events since 2024, in 4 categories, most often the men's Individual Open (3). 1:16:12 at Manchester 2025 is the fastest of 3 in the men's Individual Open, 407th of 1,191 men and ahead of 66% of the field.

Best finish, by category
Individual Open · Men
1:16:12
Manchester 2025
Doubles Open · Men
1:26:54
Birmingham 2025
Doubles Open · Mixed
1:34:43
Birmingham 2024

Progress against the field

RIchard Morris has dropped 25:53 behind the field from Manchester 2025 to Birmingham 2026.

The clock says 18:50 slower, but the races themselves got 7:03 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 Birmingham 2026

460 days between Manchester 2025 and Cardiff 2026 is the longest gap compared here, and the second race was 34:30 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:35:02
    523/693
    Beat 25%
    ↑ 185 days after Cardiff 2026 8:37 better than the field Why ↓

    10:20 faster on the clock, and the race was 1:43 faster for everyone, so 8:37 of it was this athlete.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:45:22
    791/913
    Beat 13%
    ↑ 460 days after Manchester 2025 34:30 worse than the field Why ↓

    29:10 slower on the clock in a race that was 5:20 faster for everyone: 34:30 lost to the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:42:48
    771/794
    Beat 3%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:26:54 PB
    962/1099
    Beat 13%
  5. Manchester
    24 Jan 2025
    Individual Open · Men
    1:16:12 PB
    407/1191
    Beat 66%
  6. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:34:43 PB
    759/894
    Beat 15%
  7. Birmingham
    25 Oct 2024
    Relay · Mixed
    1:48:24
    39/40
    Beat 3%

Personal bests, by station

4:11
Manchester 2026
2:16
Birmingham 2025
4:30
Birmingham 2025
4:38
Birmingham 2025
5:10
Birmingham 2024
1:46
Birmingham 2024
4:47
Birmingham 2025
6:40
Birmingham 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:58 4:11
50m Sled Push
4:00 2:16
50m Sled Pull
5:55 4:30
80m Burpee Broad Jump
6:49 4:38
1000m Row
5:41 5:21
200m Farmers Carry
3:00 1:53
100m Sandbag Lunges
8:12 4:47
Wall Balls
10:14 6:52