The race, in three figures
The race, in words
lee canning finished 812th of 913 men in the Open division at Cardiff 2026, in 1:48:15.
On the wall balls the field had the edge, by 5:01. The race faded late: the second half went 1:09 worse against the middle of the field than the first. 6:38 in the roxzone was slower than 91% of the field.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 6:29v median +1:24
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Block 02 10:06Running 2 5:44v median +1:02
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Block 03 12:31Running 3 5:48v median +0:41
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Block 04 14:33Running 4 5:56v median +0:52
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Block 05 11:57Running 5 6:00v median +0:50
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Block 06 10:24Running 6 6:06v median +0:47
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Block 07 11:41Running 7 5:28v median +0:41
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Block 08 18:28Running 8 6:36v median +0:41
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.