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Cardiff / HYROX / Season 7 (2024/25)

lee canning

GBR M 40-44 n = 1401
Finish · net time
2:01:53
+39:35 v median 1:22:18
Men
1357/1401
40-44
176/183
Field beaten
3%

The race, in three figures

Biggest gain
50m Sled Push
+0:23
v median
1077/1401
Rank
Biggest loss
80m Burpee Broad Jump
+6:05
v median
1378/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 6:19
    v median +1:29
    1000m SkiErg 6:01
    v median +1:29
  2. Block 02 8:56
    Running 2 5:41
    v median +1:08
    50m Sled Push 3:15
    v median +0:23
  3. Block 03 13:10
    Running 3 5:52
    v median +1:02
    50m Sled Pull 7:18
    v median +2:37
  4. Block 04 18:06
    Running 4 6:03
    v median +1:10
    80m Burpee Broad Jump 12:03
    v median +6:05
  5. Block 05 12:25
    Running 5 5:54
    v median +0:56
    1000m Row 6:31
    v median +1:44
  6. Block 06 9:15
    Running 6 6:01
    v median +1:07
    200m Farmers Carry 3:14
    v median +1:07
  7. Block 07 14:16
    Running 7 5:51
    v median +0:58
    100m Sandbag Lunges 8:25
    v median +3:39
  8. Block 08 18:55
    Running 8 8:01
    v median +2:11
    Wall Balls 10:54
    v median +4:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:35 0:36
B2 · 50m Sled Push
0:58
0:17 0:41
B3 · 50m Sled Pull
1:28
0:20 1:08
B4 · 80m Burpee Broad Jump
2:51
1:29 1:22
B5 · 1000m Row
1:40
0:30 1:10
B6 · 200m Farmers Carry
2:11
1:15 0:56
B7 · 100m Sandbag Lunges
4:17
1:40 2:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:36 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401