The race, in three figures
The race, in words
1:51:52 at Cardiff 2026 put Neil Williams 832nd of 913 men in the Open division.
The burpee broad jumps cost the most time: 3:08 slower than the median. The race faded late: the second half went 2:12 worse against the middle of the field than the first. 7:01 in the roxzone was slower than 92% of the field.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:04v median +0:59
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Block 02 8:47Running 2 5:47v median +1:05
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Block 03 13:24Running 3 7:30v median +2:23
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Block 04 16:37Running 4 7:30v median +2:26
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Block 05 13:32Running 5 7:44v median +2:34
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Block 06 11:08Running 6 7:42v median +2:23
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Block 07 13:40Running 7 6:59v median +2:12
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Block 08 16:32Running 8 8:49v median +2:54
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.