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Cardiff / HYROX / Season 8 (2025/26)

Paul Luukas

GBR M 40-44 n = 913
Finish · net time
2:13:48
+49:59 v median 1:23:49
Men
891/913
40-44
144/145
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
3%
Stations
Biggest gain
1000m Row
+0:38
v median
809/913
Rank
Biggest loss
100m Sandbag Lunges
+7:27
v median
907/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:07
    Running 1 7:39
    v median +2:34
    1000m SkiErg 5:28
    v median +0:54
  2. Block 02 11:43
    Running 2 7:27
    v median +2:45
    50m Sled Push 4:16
    v median +0:52
  3. Block 03 15:47
    Running 3 8:31
    v median +3:24
    50m Sled Pull 7:16
    v median +2:36
  4. Block 04 19:50
    Running 4 8:16
    v median +3:12
    80m Burpee Broad Jump 11:34
    v median +5:35
  5. Block 05 13:44
    Running 5 8:18
    v median +3:08
    1000m Row 5:26
    v median +0:38
  6. Block 06 11:46
    Running 6 8:19
    v median +3:00
    200m Farmers Carry 3:27
    v median +0:43
  7. Block 07 19:43
    Running 7 7:13
    v median +2:26
    100m Sandbag Lunges 12:30
    v median +7:27
  8. Block 08 23:03
    Running 8 9:30
    v median +3:35
    Wall Balls 13:33
    v median +6:42

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:48
0:19 0:29
B2 · 50m Sled Push
0:39
0:18 0:21
B3 · 50m Sled Pull
0:26
0:05 0:21
B4 · 80m Burpee Broad Jump
0:44
0:21 0:23
B5 · 1000m Row
0:56
0:15 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:38
0:40 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:04 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913