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Cardiff / HYROX / Season 8 (2025/26)

Ellie Ridgley

GBR W 16-24 n = 646
Finish · net time
1:15:49
−18:31 v median 1:34:20
Women
43/646
16-24
3/88
Field beaten
93%

The race, in three figures

Field beaten
90%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:30
v median
43/646
Rank
Biggest loss
1000m Row
−0:19
v median
144/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:59
    v median −0:56
    1000m SkiErg 4:57
    v median −0:21
  2. Block 02 7:02
    Running 2 4:36
    v median −0:52
    50m Sled Push 2:26
    v median −0:43
  3. Block 03 9:46
    Running 3 5:07
    v median −0:43
    50m Sled Pull 4:39
    v median −1:14
  4. Block 04 9:49
    Running 4 4:55
    v median −0:55
    80m Burpee Broad Jump 4:54
    v median −2:30
  5. Block 05 10:06
    Running 5 4:55
    v median −0:59
    1000m Row 5:11
    v median −0:19
  6. Block 06 7:33
    Running 6 5:16
    v median −0:49
    200m Farmers Carry 2:17
    v median −0:43
  7. Block 07 8:20
    Running 7 4:35
    v median −0:55
    100m Sandbag Lunges 3:45
    v median −1:11
  8. Block 08 10:11
    Running 8 5:17
    v median −1:30
    Wall Balls 4:54
    v median −1:50

Roxzone, per block

Approach · Exit 3:08

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:49
0:16 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:46
0:20 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646