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Cardiff / HYROX / Season 8 (2025/26)

Nicky Wray

GBR W 45-49 n = 646
Finish · net time
1:17:04
−17:16 v median 1:34:20
Women
53/646
45-49
2/61
Field beaten
92%

The race, in three figures

Field beaten
84%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:17
v median
61/646
Rank
Biggest loss
1000m Row
−0:27
v median
62/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:21
    v median −0:34
    1000m SkiErg 4:40
    v median −0:38
  2. Block 02 7:22
    Running 2 4:45
    v median −0:43
    50m Sled Push 2:37
    v median −0:32
  3. Block 03 8:53
    Running 3 4:52
    v median −0:58
    50m Sled Pull 4:01
    v median −1:52
  4. Block 04 10:10
    Running 4 5:03
    v median −0:47
    80m Burpee Broad Jump 5:07
    v median −2:17
  5. Block 05 10:16
    Running 5 5:13
    v median −0:41
    1000m Row 5:03
    v median −0:27
  6. Block 06 7:42
    Running 6 5:21
    v median −0:44
    200m Farmers Carry 2:21
    v median −0:39
  7. Block 07 8:33
    Running 7 4:40
    v median −0:50
    100m Sandbag Lunges 3:53
    v median −1:03
  8. Block 08 11:00
    Running 8 5:53
    v median −0:54
    Wall Balls 5:07
    v median −1:37

Roxzone, per block

Approach · Exit 3:10

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:46
0:19 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:17 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646