The race, in three figures
The race, in words
A top 10% finish for Cliflyn Bain at Cardiff 2026: 1:17:06, 54th of 646 women in the Open division.
The burpee broad jumps were where this race was made, 2:58 ahead of the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:14, was faster than 91% of the field.
The fastest of 2 finishes in the Open division for Cliflyn Bain.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:00v median −0:55
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Block 02 7:33Running 2 4:44v median −0:44
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Block 03 9:27Running 3 5:03v median −0:47
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Block 04 9:30Running 4 5:04v median −0:46
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Block 05 10:16Running 5 5:08v median −0:46
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Block 06 7:49Running 6 5:20v median −0:45
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Block 07 9:14Running 7 4:41v median −0:49
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Block 08 10:11Running 8 6:01v median −0:46
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.