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Cardiff / HYROX / Season 8 (2025/26)

Emma Starling

GBR W 25-29 n = 646
Finish · net time
1:17:12
−17:08 v median 1:34:20
Women
55/646
25-29
14/123
Field beaten
92%

The race, in three figures

Field beaten
87%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:12
v median
72/646
Rank
Biggest loss
1000m SkiErg
−0:06
v median
249/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:25
    v median −0:30
    1000m SkiErg 5:12
    v median −0:06
  2. Block 02 7:06
    Running 2 4:47
    v median −0:41
    50m Sled Push 2:19
    v median −0:50
  3. Block 03 9:37
    Running 3 5:02
    v median −0:48
    50m Sled Pull 4:35
    v median −1:18
  4. Block 04 10:14
    Running 4 5:02
    v median −0:48
    80m Burpee Broad Jump 5:12
    v median −2:12
  5. Block 05 10:05
    Running 5 5:02
    v median −0:52
    1000m Row 5:03
    v median −0:27
  6. Block 06 7:04
    Running 6 4:54
    v median −1:11
    200m Farmers Carry 2:10
    v median −0:50
  7. Block 07 8:10
    Running 7 4:36
    v median −0:54
    100m Sandbag Lunges 3:34
    v median −1:22
  8. Block 08 10:49
    Running 8 5:31
    v median −1:16
    Wall Balls 5:18
    v median −1:26

Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:58
0:12 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:01
0:28 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:09 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646