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Cardiff / HYROX / Season 8 (2025/26)

Emma Burgess

GBR W 30-34 n = 646
Finish · net time
1:25:54
−8:26 v median 1:34:20
Women
171/646
30-34
41/116
Field beaten
74%

The race, in three figures

Field beaten
65%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−2:00
v median
87/646
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
326/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 5:55
    v median +0:00
    1000m SkiErg 5:09
    v median −0:09
  2. Block 02 8:08
    Running 2 5:17
    v median −0:11
    50m Sled Push 2:51
    v median −0:18
  3. Block 03 11:02
    Running 3 5:35
    v median −0:15
    50m Sled Pull 5:27
    v median −0:26
  4. Block 04 11:02
    Running 4 5:38
    v median −0:12
    80m Burpee Broad Jump 5:24
    v median −2:00
  5. Block 05 10:32
    Running 5 5:29
    v median −0:25
    1000m Row 5:03
    v median −0:27
  6. Block 06 8:51
    Running 6 5:51
    v median −0:14
    200m Farmers Carry 3:00
    v median +0:00
  7. Block 07 9:49
    Running 7 5:12
    v median −0:18
    100m Sandbag Lunges 4:37
    v median −0:19
  8. Block 08 12:09
    Running 8 6:07
    v median −0:40
    Wall Balls 6:02
    v median −0:42

Roxzone, per block

Approach · Exit 3:21

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:53
0:23 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:27 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646