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Cardiff / HYROX / Season 8 (2025/26)

Helen Davies

GBR W 40-44 n = 646
Finish · net time
1:26:00
−8:20 v median 1:34:20
Women
173/646
40-44
24/102
Field beaten
73%

The race, in three figures

Field beaten
75%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
145/646
Rank
Biggest loss
Wall Balls
+0:17
v median
359/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:21
    v median −0:34
    1000m SkiErg 5:01
    v median −0:17
  2. Block 02 7:53
    Running 2 5:04
    v median −0:24
    50m Sled Push 2:49
    v median −0:20
  3. Block 03 10:39
    Running 3 5:18
    v median −0:32
    50m Sled Pull 5:21
    v median −0:32
  4. Block 04 12:11
    Running 4 5:21
    v median −0:29
    80m Burpee Broad Jump 6:50
    v median −0:34
  5. Block 05 10:42
    Running 5 5:23
    v median −0:31
    1000m Row 5:19
    v median −0:11
  6. Block 06 8:26
    Running 6 5:35
    v median −0:30
    200m Farmers Carry 2:51
    v median −0:09
  7. Block 07 9:12
    Running 7 5:03
    v median −0:27
    100m Sandbag Lunges 4:09
    v median −0:47
  8. Block 08 13:15
    Running 8 6:14
    v median −0:33
    Wall Balls 7:01
    v median +0:17

Roxzone, per block

Approach · Exit 3:23

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:24
0:13 0:11
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:55
0:23 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:21 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646