The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Helen Davies crossed the line in 1:30:19: 176th of 372 women, faster than 53% of the field.
A station race more than a running one: 63% of the field beaten on the stations, against 38% on the runs. The burpee broad jumps were the standout, 1:17 quicker than the median and 72nd of 372.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:40Running 1 6:17v median +0:23
-
Block 02 8:20Running 2 5:39v median +0:10
-
Block 03 12:27Running 3 6:44v median +1:03
-
Block 04 10:41Running 4 6:09v median +0:19
-
Block 05 11:48Running 5 6:11v median +0:13
-
Block 06 7:59Running 6 6:04v median +0:11
-
Block 07 10:33Running 7 6:06v median +0:18
-
Block 08 10:57Running 8 6:27v median +0:17
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.