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Cardiff / HYROX / Season 8 (2025/26)

Alisha Pratt

GBR W 25-29 n = 646
Finish · net time
1:27:31
−6:49 v median 1:34:20
Women
203/646
25-29
42/123
Field beaten
69%

The race, in three figures

Field beaten
34%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:42
v median
16/646
Rank
Biggest loss
1000m SkiErg
−0:30
v median
33/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 6:10
    v median +0:15
    1000m SkiErg 4:48
    v median −0:30
  2. Block 02 9:19
    Running 2 6:56
    v median +1:28
    50m Sled Push 2:23
    v median −0:46
  3. Block 03 9:57
    Running 3 5:30
    v median −0:20
    50m Sled Pull 4:27
    v median −1:26
  4. Block 04 11:42
    Running 4 5:43
    v median −0:07
    80m Burpee Broad Jump 5:59
    v median −1:25
  5. Block 05 10:47
    Running 5 5:51
    v median −0:03
    1000m Row 4:56
    v median −0:34
  6. Block 06 11:21
    Running 6 9:10
    v median +3:05
    200m Farmers Carry 2:11
    v median −0:49
  7. Block 07 9:01
    Running 7 5:32
    v median +0:02
    100m Sandbag Lunges 3:29
    v median −1:27
  8. Block 08 10:37
    Running 8 6:35
    v median −0:12
    Wall Balls 4:02
    v median −2:42

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:26
0:11 0:15
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:50
0:34 0:16
B5 · 1000m Row
0:53
0:16 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:56
0:25 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:50 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646