The race, in three figures
The race, in words
In the Open division at London Excel 2025, Alisha Pratt crossed the line in 1:24:18: 355th of 1,379 women, faster than 74% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 58% on the runs. The wall balls were the standout, 1:52 quicker than the median and 192nd of 1,379. Stronger after halfway: 2:43 better against the middle of the field than before it.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races. The fastest of 2 finishes in the Open division for Alisha Pratt.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:40v median +0:00
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Block 02 6:11Running 2 4:04v median −0:19
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Block 03 9:47Running 3 4:27v median −0:08
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Block 04 11:34Running 4 4:23v median −0:16
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Block 05 9:32Running 5 4:37v median −0:07
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Block 06 6:11Running 6 4:34v median −0:06
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Block 07 8:50Running 7 4:33v median −0:07
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Block 08 11:46Running 8 6:35v median −0:07
Roxzone, per block
Approach · Exit 11:55
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.