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Cardiff / HYROX / Season 8 (2025/26)

Sophie Holder

GBR W 16-24 n = 646
Finish · net time
1:29:22
−4:58 v median 1:34:20
Women
236/646
16-24
39/88
Field beaten
64%

The race, in three figures

Field beaten
49%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
68/646
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
367/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:21
    v median +0:26
    1000m SkiErg 5:18
    v median +0:00
  2. Block 02 8:06
    Running 2 5:35
    v median +0:07
    50m Sled Push 2:31
    v median −0:38
  3. Block 03 10:41
    Running 3 6:06
    v median +0:16
    50m Sled Pull 4:35
    v median −1:18
  4. Block 04 12:56
    Running 4 5:53
    v median +0:03
    80m Burpee Broad Jump 7:03
    v median −0:21
  5. Block 05 10:53
    Running 5 5:51
    v median −0:03
    1000m Row 5:02
    v median −0:28
  6. Block 06 8:26
    Running 6 6:02
    v median −0:03
    200m Farmers Carry 2:24
    v median −0:36
  7. Block 07 10:43
    Running 7 5:32
    v median +0:02
    100m Sandbag Lunges 5:11
    v median +0:15
  8. Block 08 12:22
    Running 8 6:39
    v median −0:08
    Wall Balls 5:43
    v median −1:01

Roxzone, per block

Approach · Exit 3:39

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:29
0:13 0:16
B5 · 1000m Row
0:52
0:14 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:24 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:59 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646