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Cardiff / HYROX / Season 8 (2025/26)

Jill Bowes

GBR W 50-54 n = 646
Finish · net time
1:29:38
−4:42 v median 1:34:20
Women
242/646
50-54
8/25
Field beaten
63%

The race, in three figures

Field beaten
74%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
129/646
Rank
Biggest loss
50m Sled Pull
+1:14
v median
511/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:27
    v median −0:28
    1000m SkiErg 5:05
    v median −0:13
  2. Block 02 8:33
    Running 2 4:56
    v median −0:32
    50m Sled Push 3:37
    v median +0:28
  3. Block 03 12:25
    Running 3 5:18
    v median −0:32
    50m Sled Pull 7:07
    v median +1:14
  4. Block 04 11:56
    Running 4 5:15
    v median −0:35
    80m Burpee Broad Jump 6:41
    v median −0:43
  5. Block 05 10:55
    Running 5 5:31
    v median −0:23
    1000m Row 5:24
    v median −0:06
  6. Block 06 8:14
    Running 6 5:39
    v median −0:26
    200m Farmers Carry 2:35
    v median −0:25
  7. Block 07 9:20
    Running 7 5:16
    v median −0:14
    100m Sandbag Lunges 4:04
    v median −0:52
  8. Block 08 13:53
    Running 8 6:09
    v median −0:38
    Wall Balls 7:44
    v median +1:00

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:55
0:13 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:26 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646