The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Katy Shackleton crossed the line in 1:29:47: 245th of 646 women, faster than 62% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 110th of 646. Stronger after halfway: 2:40 better against the middle of the field than before it.
1:05 faster than at Stockholm 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:45v median −0:10
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Block 02 9:37Running 2 6:53v median +1:25
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Block 03 10:41Running 3 5:16v median −0:34
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Block 04 12:36Running 4 5:21v median −0:29
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Block 05 10:42Running 5 5:26v median −0:28
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Block 06 8:17Running 6 5:45v median −0:20
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Block 07 9:06Running 7 5:07v median −0:23
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Block 08 13:15Running 8 6:06v median −0:41
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.