The race, in three figures
The race, in words
Katy Shackleton finished 118th of 552 women in the Open division at Birmingham 2026, in 1:21:39, faster than 79% of the field.
The sandbag lunges were where this race was made, 1:19 ahead of the median.
The field ran 2:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:13v median −0:47
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Block 02 7:30Running 2 4:35v median −0:43
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Block 03 10:08Running 3 4:45v median −0:46
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Block 04 10:23Running 4 4:49v median −0:43
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Block 05 9:58Running 5 4:54v median −0:45
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Block 06 6:55Running 6 4:56v median −0:38
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Block 07 8:50Running 7 5:09v median −0:22
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Block 08 11:22Running 8 5:04v median −0:45
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.