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Cardiff / HYROX / Season 8 (2025/26)

Carly Ward

GBR W 35-39 n = 646
Finish · net time
1:29:55
−4:25 v median 1:34:20
Women
249/646
35-39
40/110
Field beaten
62%

The race, in three figures

Field beaten
61%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−3:24
v median
7/646
Rank
Biggest loss
1000m Row
+0:38
v median
569/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 5:34
    v median −0:21
    1000m SkiErg 5:51
    v median +0:33
  2. Block 02 8:15
    Running 2 5:08
    v median −0:20
    50m Sled Push 3:07
    v median −0:02
  3. Block 03 12:09
    Running 3 5:59
    v median +0:09
    50m Sled Pull 6:10
    v median +0:17
  4. Block 04 9:34
    Running 4 5:34
    v median −0:16
    80m Burpee Broad Jump 4:00
    v median −3:24
  5. Block 05 11:52
    Running 5 5:44
    v median −0:10
    1000m Row 6:08
    v median +0:38
  6. Block 06 9:11
    Running 6 5:59
    v median −0:06
    200m Farmers Carry 3:12
    v median +0:12
  7. Block 07 9:59
    Running 7 5:15
    v median −0:15
    100m Sandbag Lunges 4:44
    v median −0:12
  8. Block 08 11:52
    Running 8 6:35
    v median −0:12
    Wall Balls 5:17
    v median −1:27

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:36
0:11 0:25
B4 · 80m Burpee Broad Jump
1:55
0:15 1:40
B5 · 1000m Row
1:02
0:17 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:09
0:24 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:26 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646