The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Emma Burnett crossed the line in 1:30:27: 258th of 646 women, faster than 60% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 43% on the stations. The burpee broad jumps cost the most time: 0:42 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:09v median −0:46
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Block 02 8:09Running 2 4:51v median −0:37
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Block 03 10:42Running 3 5:11v median −0:39
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Block 04 13:17Running 4 5:11v median −0:39
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Block 05 10:51Running 5 5:13v median −0:41
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Block 06 8:55Running 6 5:32v median −0:33
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Block 07 10:06Running 7 5:07v median −0:23
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Block 08 13:34Running 8 6:11v median −0:36
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.