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Athlete United Kingdom

Emma Burnett

Emma Burnett has raced HYROX 7 times at 6 events since 2025, in 2 categories, most often the mixed Doubles Open (6). 1:12:54 at Cardiff 2026 is the fastest of 6 in the mixed Doubles Open, 64th of 246 mixed teams and ahead of 74% of the field. On the clock, that is 12:28 faster than the first of them, at Birmingham 2025, both times with Mark Costello.

Best finish, by category
Doubles Open · Mixed
1:12:54
Cardiff 2026
Individual Open · Women
1:30:27
Cardiff 2026

Progress against the field

Emma Burnett and Mark Costello have dropped 14:30 behind the field from Birmingham 2025 to Tenerife 2026.

The clock says 13:43 slower, but the races themselves got 0:47 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Tenerife 2026

The field was beaten in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Mixed
    1:39:05
    444/542
    Beat 18%
    ↑ 128 days after Cardiff 2026, with Mark Costello 21:33 worse than the field Why ↓

    21:33 behind the field: 26:11 slower on the clock, against 4:38 slower for everyone.

    Compare these two →
  2. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:19:02
    499/1013
    Beat 51%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:12:54 PB
    64/246
    Beat 74%
    ↑ 36 days after London Olympia 2026, with Mark Costello 0:36 better than the field Why ↓

    0:30 faster on the clock in a race that was 0:06 slower for everyone: 0:36 better than the field.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:30:27 PB
    258/646
    Beat 60%
  5. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:13:24
    244/887
    Beat 73%
    ↑ 62 days after Manchester 2026, with Mark Costello 3:31 better than the field Why ↓

    8:01 faster on the clock, and the race was 4:30 faster for everyone, so 3:31 of it was this pair.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:21:25
    151/297
    Beat 49%
    ↑ 91 days after Birmingham 2025, with Mark Costello 2:56 better than the field Why ↓

    3:57 faster on the clock, and the race was 1:01 faster for everyone, so 2:56 of it was this pair.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:25:22
    208/312
    Beat 33%

Personal bests, by station

4:20
London Olympia 2026
2:17
London Olympia 2026
3:08
London Olympia 2026
3:41
London Olympia 2026
4:50
Manchester 2026
1:32
Manchester 2026
4:05
London Olympia 2026
5:12
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 4:20
50m Sled Push
3:32 2:17
50m Sled Pull
4:09 3:08
80m Burpee Broad Jump
5:13 3:41
1000m Row
5:25 4:50
200m Farmers Carry
2:40 1:32
100m Sandbag Lunges
6:09 4:05
Wall Balls
8:23 5:12